Get Outside And Take It In

I know that I’ve said it before and I will say it again…there is something about the salty, ocean air that is completely therapeutic.

After a busy Holiday week, it was quite nice to go for a long bike ride early this morning followed by a leisurely walk around one of my favorite places in New Smyrna Beach – Smyrna Dunes Park. This amazing park consists of 250 acres of preserved land at the northern tip of the peninsula and consists of five ecosystems (ocean, river, dunes, scrub zone, saltwater marsh). To protect the sensitive dunes from foot traffic, more than 2 miles of elevated boardwalk was constructed years ago to allow visitors to soak in the beautiful and peaceful, natural environment.

I urge you to get outside and breathe in some fresh air! Explore new places and visit some preserved parks and historical spots in your area! Always puts a smile on my face and fills my heart with happiness!

Happy holidays!
Life is better in a bikini!

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