Shred, White & Blue! Check Out My 10 Minute Booty Blast Routine

20140624-175310-64390479.jpg
Looking for some motivation and fitness inspiration? Not to worry!! I have compiled some of my favorite booty blasting moves that are super easy and extremely effective to whip that tush into shape! Limited on time? Don’t stress, this will take you a mere 10 minutes. Work it out, feel the burn and look fantastic in your bikini!! It is summer after all!!

Red & Blue Bikini

Life is better in a bikini!


Related Posts

Bikini Fitness – Yoga for the Body and Soul

Bikini Fitness – Yoga for the Body and Soul

Yoga is great for calming the mind, but this ancient practice can also give you a strong and sexy body. Not only will you relieve stress during a yoga session, you are also toning and tightening your muscles. When first starting out, some of the […]






Spin To Win

Spin To Win

The dreaded necessity for a bikini body – cardio. “Spinderella, cut it up one time” has a whole new meaning to me. I don’t know about you, but the average cardio machines and I just don’t get along. It’s a love hate-relationship basically. I’ve always […]








Leave a Reply

Your email address will not be published. Required fields are marked *