Month: October 2015
It’s still summer, somewhere. And while it’s technically fall here – the temperatures say otherwise. So I’ll continue to enjoy these summer vibes and wanted to share some of the latest pinspiration pics with you as well. Enjoy.
We all know that water is extremely important for your body! Keeping hydrated during the day is essential – especially after you workout. Not to mention, many people confuse the sensation of hunger with that of thirst. So it is important to remember to eat healthy and stock up on the H2O! I have summed up some benefits of why drinking water and staying hydrated is a necessity, see below. (more…)