Month: July 2017

6 Favorite Mermaid Approved Smoothies

6 Favorite Mermaid Approved Smoothies

When it’s summertime and temperatures are rising, hot breakfasts are the last thing on my mind. That’s why a morning smoothie is a great on-the-go breakfast. These plant and fruit based smoothies are an ideal way to get all of your nutrients before you’ve even […]






No Gym, No Problem

No Gym, No Problem

These are the days where we can workout literally anywhere. And if you’re like me, it’s hard to always find time for an actual gym session – so I improvise and squeeze in my own workout wherever I can; backyard, beach, house, park, etc. Lets […]