Tag: Fitness

No Gym, No Problem

No Gym, No Problem

These are the days where we can workout literally anywhere. And if you’re like me, it’s hard to always find time for an actual gym session – so I improvise and squeeze in my own workout wherever I can; backyard, beach, house, park, etc. Lets […]






Hello, Acai…I Love You

Hello, Acai…I Love You

  There’s something about fresh juices, popsicles and smoothies made with all-natural and organic ingredients that makes me do a little happy dance.  Then I met the ACAI BOWL!  My life changed……forever.  I haven’t mastered the making of one myself yet – well, I can’t say […]






Summahtime & Swim Week

Summahtime & Swim Week

Summer, fun and bikinis – OH MY!   It has been a while since I have posted here on le blog.  I’m not going to lie, it’s been hard keeping up with Instagram, Twitter, SnapChat, Facebook, Pinterest and the many other social avenues that relate to Bikini Slayer (more…)

The Truth About Hot Yoga

The Truth About Hot Yoga

I like to consider myself a workout aficionado….I love working on my fitness (Fergie knew what she was talking about 😉)!  Like most people, I get easily bored with the same routines and like to change it up every once in a while. But there […]






Follow my blog with Bloglovin

Follow my blog with Bloglovin

Follow my blog with Bloglovin & don’t miss a thing!  Find out about secret sales, discount codes, pop-up shops and more!     Life is better in a bikini! ~ Nicole Gargasz






New Year, New You…it’s Trending

New Year, New You…it’s Trending

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A new year comes with resolutions and wishes on how to achieve and maintain that list of goals for the year ahead.  And sometimes, we put too much pressure to try to reach the unattainable.  While I always believe it’s a fantastic idea to create a list of goals (I’m a huge fan of having this written down, because I like the gratification of checking it off), I feel that the list should be goals and inspirations that should be followed year round!  Staying fit, healthy, happy and surrounded by friends & family that love you!

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My Current Mood…zzzz

My Current Mood…zzzz

Let me start this Thursday morning – first; with a long drawn out yawn amidst the lack of desire to get out of my snuggley covers, and second; with a “How do you do, it’s been a while since my last post”!






Happy Planksgiving

Happy Planksgiving

You read that correctly. With the holiday season in full effect, it’s easy to lose track of being healthy 100% of the time. And hey, that’s ok – rules are meant to be broken right?! And while we may have an extra helping of stuffing […]






Become One With The Palms..

Become One With The Palms..

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If things get crazy and I feel slightly overwhelmed, I’ve found that all I have to do is immerse myself in palm print to turn that frown upside down! An instant pick-me-up and vivid reminder of the beach, these badass Wonderland HNL surf leggings are just what the doctor ordered.

 

Can’t get to the beach? No problem. Throw on a pair of these babies and bring the beach to you. Seriously. They are the perfect pant for all fitness activities, and throw on an oversized tee and rock them on the streets!

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I’m enjoying mine while doing a shoulder stand yoga pose! Namaste!!

 

Get these and other killer surf leggings here!

 

Life is better in a bikini!

 

The Week….In Killer Print.  Really!

The Week….In Killer Print. Really!

It’s 5am. I’m habitually awake before my 5:07am gym alarm sounds on my phone. Why 5:07am, I don’t know. 7 is my lucky number and 5am seemed too early but 5:10am too late to get to the gym, lift for 30 minutes and hit my […]